Dear Psychologies.Today! I have a problem. I’m thinking about bad things all the time as if they were real, about tragic events like they have already happened. I can’t get negative thoughts out of my head and focus on the…
Today we offer you an exercise to determine your life values and your priorities. Imagine that you have to organize a ball. So you’ve gathered the best people of your city and the whole world. And even those who have…
I was inspired to write this article by the metamorphosis that happened in April this year. Just as the warm weather established, and delicate leaves developed, and trees began to blossom, and bees were humming, all of a sudden, the…
Every day we hear a lot of simple rules about life but we remember them only after some time. They are always in our memory but we can’t use them in some irritating situations. In some situations they really make…
From time to time, everybody experiences the depressive feeling that came to be known as «a bad mood», «stress», or «discouragement». We often generalize these «symptoms» as a «depression» while the true depression is far from melancholy and sadness which…
